EDINBURGH—Dr. Lori Beth Bisbey offers expert advice in Metro.co.uk’s feature, “11 Telltale Signs You’re Bad in Bed—and How to Get Better," a practical guide to enhancing intimacy and connection.
In the article, she highlights how the difficulty staying present during intimacy is "widespread." She notes that losing focus can significantly diminish shared erotic experience, adding that “great sex requires all parties to be present, connected and focused on each other and what they are doing.”
Bisbey recommends strengthening attention through sensory grounding, suggesting that individuals choose a specific sensation, such as a sound or visual detail, and continually return focus to that anchor whenever the mind drifts. This practice supports deeper engagement, responsiveness, and mutual awareness.
The article also features additional relationship and sexual wellness professionals offering guidance on communication breakdowns, emotional distance, inconsistent initiation, and other patterns that can influence satisfaction in long-term partnerships.
Read the Metro UK article, “11 Telltale Signs You’re Bad in Bed," at Metro.co.uk.
To learn more about Dr. Lori Beth Bisbey’s work, visit DrLoriBethbisbey.com and her Linktree.
