EDINBURG, United Kingdom—Dr. Lori Beth Bisbey is featured in Mashable article "How to Get Over a Crush" by journalist Anna Iovine, offering expert advice on redirecting attention and starting the emotional shift after unrequited attraction.
In the article, Iovine explores the emotional impact of unreturned romantic feelings and consults experts for practical, science-backed strategies to move on.
"Shifting attention to something that brings you pleasure can help you move past it," Bisbey explained, emphasizing the power of intentional redirection in healing from one-sided affection.
The article highlighted steps like unfollowing or muting a crush on social media, journaling about the reality of the connection, and taking the time to grieve the fantasy of what might have been. Bisbey’s advice complements a theme that runs throughout the piece: "Moving on is not about forgetting someone overnight, but about intentionally choosing to invest energy elsewhere."
Read the full article at Mashable.com.
To learn more about Bisbey’s work, visit DrLoriBethbisbey.com and her Linktree.
