Hard Exercises is all about one girl and her giant, natural boobs. Over the course of the flick, the girl jogs (as her giant boobs bounce around), does jumping jacks (as her giant boobs bounce around) and dances (as her giant boobs bounce around). She also gets her nipples pinched with clothespins. And for the grand finale, her big butt and her boobs are flogged.

The video quality is extremely grainy, almost like this is a private home tape. And the dude holding the whip speaks only in French.