This motivational workout video is equal parts exercise and eye candy.  Carlos "Ruby" Calderin, a sexy Puerto Rican model/bodybuilder, who has been featured in other VistaVideo projects such as Men of Miami and Muscles in Paradise, is the instructor.  Viewers get to spend the day with him at Gold's Gym as he demonstrates how to properly work out all the areas of the body. The fun part is watching him pump his vast muscles and viewing never-before-seen footage from Men of Miami.

This tape is both educational and erotic and would be perfect for men, women, exercise fanatics and anyone who likes to look at sexy guys.