LOS ANGELES—Adult industry mental health nonprofit Pineapple Support will host a free online support group with a focus on dialectical behavior therapy (DBT) techniques that performers can use to improve interpersonal relationships. The seven-week support group, "DBT–Interpersonal Effectiveness," will be led by Pineapple therapist Sophia Graham and will begin today, Oct. 6 at 2:00 p.m. ET.
Graham says, "This course invites you to reflect on the myths that hold you back in relationships and teaches you skills to be more assertive. We will talk about how to prepare for difficult conversations by creating scripts and anticipating pushback. We’ll be using DBT techniques to develop the tools and strategies you can use to navigate all types of relationships in your life."
Pineapple Support was founded by British performer Leya Tanit in 2018, after a string of losses in the adult industry from depression and other mental illnesses. The organization, which is a qualified 501(c)(3) tax-exempt organization in the United States, has so far connected over 8,000 adult performers to mental health services, including free and low-cost therapy, counseling, and emotional support.
Tanit says, "Being able to approach difficult conversations with confidence, experience, and knowledge can be a real game changer. This support group is open to any performer that wants to learn some flexible and scientifically-supported DBT skills that will help you to have clearer communication and more fulfilling relationships."
The seven-week "DBT–Interpersonal Effectiveness" support group sessions will last for around two hours and will take place online each Thursday at the same time from today, Oct. 6 until Nov. 17. For more information about this support group and to reserve a spot, visit here.
