The Sinclair Intimacy Institute has put together a great instructional video for those who need direction when it comes to masturbation. The video dives into all the titillating indulgences that can be experimented with while pleasuring yourself; using everything from lubrication to anal toys. This in-depth visual guide covers all avenues of how to pleasure yourself and your partner to help boost confidence and to sexually explore what you and your partner may like.

It starts off dispelling old myths of masturbation. Self-pleasuring was very acceptable as far back as 700 AD. Through the centuries it became frowned upon and considered destructive. This particular video helps prove to the world that we should embrace masturbation and all the benefits it can have. There are a few chapters on ways to enhance the experience with toys for clitoral, vaginal and anal stimulation as well as toys for men. They also share different forms of lubrication, and how and when they should be used.

While learning all the wonderful ways to enjoy masturbation, there are plenty of supporting scenes from the couples. Through these chapters, you will learn all there is to know about pleasing yourself and your partner.